My reaction to sleeping in demonstrated how thoroughly my workplace has warped my brain. My thought process started normally, them promptly shifted into root cause, impact, fix, prevention:
- Holy monkeys, I slept in more than an hour! Need to hurry! Shower!
- Shower done, clothes on - only 6:22 - wake kids! There's still time to fix this with limited impact!
- Sweet, kids are awake. Why the heck aren't they dressed? Get them dressed get them dressed get them dressed.
- Feed kids, make lunch, get kids to check backpacks, kids need to brush, put on shoes, get them the heck outta the house.
- (And here's where my brain went south) Hmmm, is there any way to identify a history of my alarm-resetting activities so I can identify what happened and figure out if this is a pattern? I don't usually do this, but when I did last, what were the circumstances?
- Hmmm, that's right - I've had the same clock since college. It won't give me a history of inappropriate sleeping in, so I'll have to rely on anecdotal evidence. Dammit.
- If it won't give me a history of sleeping in inappropriately, what will? How can I prevent this in the future, and what would the impact be if I did it again?
- Maybe I should go to bed early or set my alarm later to prevent this.
- Time for an action plan.
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